The Product contains: Melatonin and Total carbohydrates.
Melatonin is a hormone that is important for human sleep-wake cycle. Melatonin declines sleeplessness in the natural way. It Increases feeling of sleepiness, Helps to fall asleep faster, Lengthen total sleep time, Enhances sleep quality, Improve morning alertness and Reduce daytime restlessness.
Total carbohydrates, it helps to induce sleep and enhance its period by increasing the synthesis of serotonin (Neurotransmitter which regulates sleep pattern)